Your Wellness Matters
At Mindful Wellness Solutions, we take a holistic approach at helping people live an optimal life. Discover today how Mindful Wellness Solutions can deliver innovative and professional holistic wellness services to your workplace which can lead to having a positive impact on your employees.
Who We Service
Corporations who are seeking out wellness programs to help improve the well being of their employees while increasing productivity and performance within a workplace.
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Corporate Yoga
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Corporate Meditation
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Mindfulness Based Stress Reduction Program
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Nutrition Workshops
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Fitness Classes
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Interactive Wellness Seminar
Our Mission
Our Mission is to provide Corporations and their employees with valuable and life changing wellness practices that will help enhance the workplace.
Our Goal Behind The Mission
Redefining the way society looks at
healing the body, mind and soul.
From the Blog
Reinvigorate Mind, Body & Soul
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You can always control what goes on inside 1
November 14, 2018 -
Live, Look and Feel Better 1
November 14, 2018 -
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November 14, 2018 -
You can always control what goes on inside
November 5, 2018 -
Live, Look and Feel Better
November 5, 2018 -
Live, Look and Feel Better
November 3, 2018
What Others Have to Say
Working with Ashley Tague was an absolute pleasure. Prior to working with her, I had difficulties of over reacting, not thinking before I spoke and letting my mind race. She wrote a program that made sense for me and it was a tremendous help. Speaking with her twice a week made the program easier and held me accountable. She makes you feel important, comfortable and you feel like you can say anything to her. After the 4 weeks working with Ashley, I find myself taking a second or two before reacting, not letting things bother me and gained more patience.
Mindful Wellness Solutions did an incredible job at putting together the Meditation Program for our companies employees. Along with that, their workshops significantly improved the employee morale within the workplace. We were very pleased with their services and highly recommend them if you are looking to bring wellness activities and workshops into your company.
