Mindful Wellness Solutions delivers innovative and professional holistic wellness services that are guaranteed to make a transformative impact both in and out of the workplace.

Since 2017, Mindful Wellness Solutions INC. has been providing valuable and transformational wellness services to both companies and individuals. The founder, Ashley Tague, had a vision and an idea to use yoga, meditation and holistic wellness coaching to cast away stigmas that still linger today in the corporate world around mental and emotional wellbeing. Mindful Wellness Solutions INC. services are one of a kind because of the personalization you receive. All classes and programs are hands-on with person to person interaction every time. We are always committed to improving the lives of all those who work with us and we look forward to working with you!

Meet the Founder of Mindful Wellness Solutions.

Ashley Tague is the owner and founder of Mindful Wellness Solutions INC. After several successful years in the Corporate Financial Industry, Ashley had realized that she was feeling unfulfilled and unhappy regardless of her success so she decided to take a big risk and make changes.

Ashley quit her financial career in pursuit of starting her own business. Knowing what meditation, yoga and holistic wellness coaching had done to help her heal, Ashley decided to go through the certification process so she can teach and coach others.

She currently holds a 200HR Yoga Teacher Certification, a Meditation Teacher Certification from the Veda Center, a Level 1&2 Reiki Healer Certification and is a Certified Integrative Nutrition Health Coach. She has learned from some of the best mindfulness and meditations teachers such as Tara Brach, Jack Kornfield and Charlie Knoles. She is determined to help as many people as possible heal their minds, their bodies and connect on a deeper level with their souls. Whether it’s corporate wellness programs or individual wellness, Ashley is versatile and capable of adapting to both fields of business. Her goal is to make a positive impact on the lives of all those whom she encounters by sharing with them the practices and tools of holistic wellness.