Corporate Yoga Classes
Looking to add yoga into the workplace? We design yoga classes that are tailored to fit a company’s needs, goals and budget. Whether it’s light stretching during lunch hours, or a Vinyasa class after work hours, we cater to both! Our Yoga classes are done in house which means one of our skilled and trained Yoga teachers will come to the company to teach. Pricing plans are based upon duration, frequency of classes as well as a company’s budget. Contact us for further information by scheduling a consultation.
Corporate Meditation Classes
Want to reap the amazing benefits that come from meditation? More so now than ever are we realizing the healing power of meditation. Meditation is proven to have tremendous effects on the mental, emotional and physical well-being of those who practice it. From alleviating stress and anxiety within the workplace to boosting moods, and improving heart health, it just goes to show that meditation is the route to go for improving employee efficiency and morale. Our meditation classes are performed in-house only meaning one of our knowledgeable and certified meditation teachers will come to the company to facilitate classes. Pricing plans are based upon duration, frequency of classes as well as a company’s budget. Contact us for further information by scheduling a consultation.
Fitness Classes
Our Employee Wellness Coaching Programs are specifically tailored to meet the needs of whomever enrolls. We embrace the idea of bio-individuality and understand that what works for one does not work for all. The options we provide for our Employee Wellness Coaching Programs are either a group-based structure or an individual 1:1 structure. These options are determined based on a company’s budget and goals. Once decided, our team of professionals will work with the employees over the course of several weeks. We will help and guide them to achieve their health and wellness goals by providing strategies, tools, and around the clock accountability.
Contact us for further information by scheduling a consultation through the link below!
We offer:
- Intensive 30 day Programs
- 3 month Programs
- 6 month Programs
All with the option to renew.
- *Group programs are available as well!*
- Contact us for further information by scheduling a consultation.